City of Lewiston Recreation Director Nicole Welch and Age-Friendly Program Coordinator Stephanie Cote join Mark and Sara to talk about Stephanie's new position, volunteer opportunities, summer programming, and more! Plus, Three Random Questions!

Nominations are now being accepted for AARP-Maine's annual Andrus Award, named after AARP founder, Dr. Ethel Percy Andrus. AARP-Maine Communications Director Jane Margesson joins Mark to talk about Dr. Andrus and the nomination criteria.

Central Maine Community College and Lewiston High School standout student-athlete Emily Strachan recently accepted an offer from Division 1 Cal State Fullerton, making her the first Maine community college student-athlete to earn a full D1 scholarship!

Roopers Beverage and Redemption owner Stephanie St. Laurent and Minot Ave manager/events coordinator Nikki Hernandez join Mark and Sara to talk about spring/summer events, new products, employment opportunities, and more!

Chief Safety Inspector for the National Street Rod Association for the State of Maine Frank Barron joins Mark and Sara to talk about his role, the Vo-Tech program at Lewiston High School, and more!

Midcoast Symphony Orchestra's Denise Shannon joins Mark and Sara to talk about the May 20-21 concerts in Lewiston and Topsham, respectively, the MSO raffle, a collaboration with Motor Booty Affair, and more!

AARP-Maine Associate State Director for Advocacy and Outreach Bridget Quinn joins Mark to talk about paid family leave proposals, family caregiving, and volunteer opportunities!

Maine-based singer-songwriter and multi-instrumentalist Vanessa Jones joins Mark and Sara to play live versions of "Letter" and "Sing Together", plus the recorded version of "Half a Chance" from her debut CD "40 Reasons." Don't miss Vanessa's Album Release Party and 40th Birthday Celebration, May 20 at Stella's on the Square in Bridgton!

Lewiston-Auburn Metropolitan Chamber of Commerce president/CEO Shanna Cox joins Mark and Sara to talk about the May 20 Business to Business Trade Show, Annual Awards, Riverfest, and more!

Maine Music Society artistic director Rick Nickerson joins Mark to talk about MMS's "Broadway meets Hollywood" concerts, happening May 13-14 at the Franco Center in Lewiston!

Maine Nordiques forward Filip Wiberg, defenseman Evan Orloff, and director of media & community relations Ashley Cavuto join Mark and Sara to talk about a BIG weekend of playoff hockey at The Colisee, future plans, beards, mullets, and more!

Uncle Andy's Digest's Pam Ashby (and Lydia) and Nutty Netties Cafe's Aaron Buccheri join Mark and Sara to talk about the May issue of UAD and the wide variety of treats and more at Nutty Nettie's!

Community Concepts Family Services Director Susan Denoncour joins Mark and Sara to talk about CCI's services, her role, The May 20 Oxford County Touch-a-Truck event, and more!

Lewiston-Auburn Metropolitan Chamber of Commerce Top Gun contestant and Unbreakable Health and Fitness founder Aaron Gould joins Mark and Sara to talk about his Top Gun experience and his mission of helping people who have experienced obesity, medical illness, or injury, achieve sustainable health and fitness!

Mike the Tarot Guy joins Mark and Sara for some astrological fun!

Entrepreneur Carrissa Hankins joins Mark to talk about The Sleep NP, which takes the hassle, fear, and frustration out of tackling sleep apnea and other sleep disorders. She also talks about being part of the LA Metro Chamber's Top Gun program and The CPAP Success Accelerator Course!

US Oceans, LLC founder/owner Wayne Oxton (The Alaskan Captain) joins Mark to talk about his three decades as a commercial fisherman, venturing into entrepreneurship, and competing in the LA Metro Chamber's Top Gun program!

Kenny Derboghosian stops by to talk about his volunteer work at Looking Ahead Clubhouse, shares stories about his dog "Cujo", and offers some advice for the Breakfast Club :)

L/A Arts vice-chair Darby Ray and marketing manager Elaine Gammon join Mark and Sara to talk about their new space, upcoming events, Art Walk, and much more!

Shred Electric founder/CEO Nick Planson joins Mark and Sara to talk about his business, competing in the Lewiston Auburn Metropolitan Chamber of Commerce Top Gun entrepreneur acceleration program, job creation, and more! 

Kristina Blais, Maine Basketball Club owner and ELHS girls' varsity basketball coach, joins Mark and Sara to talk about MBC, the transition from player to coach, taking on Lewiston HS, and more!

Musicians David Young, Seth Martin, and Ashton Butler, and manager Dave Biron join Mark and Sara to talk about new music, being back in Maine, their Auburn Lobster Festival performance (May 6 from 2:30-4:30 ) - and we play four new songs!

Lewiston-Auburn Metropolitan Chamber of Commerce president/CEO Shanna Cox joins Mark and Sara to talk about Top Gun, the May 18 Business to Business Trade Show, and the recently announced Annual Award winners!

The Lisbon Middle School "Bandits" Rock Band and Lisbon music teacher Jason Paquette join Mark for live performances of "Best Day of My Life", "Twist and Shout", "Sweet Child O' Mine", and Sweet Home Alabama."

Tyrone and Delan Fulgham join Mark to talk about a May 12 comedy fundraiser at Lost Valley to benefit Tyrone, who lost his right leg in a tragic accident in 2021 while jogging.